The Yoguiola magazine is launching their first issue in English on June 15th, and they would like to celebrate it by making some workshops along Europe. The Yoguiola team will be in Portsmouth on Saturday, June 18th. Join them for some hours of yoga, meditation and fun, a complete yoga immersion that will renew your body and mind.

The workshop will run for 3 hours. A fusion of many yoga styles to awaken and nourish your body and mind. A full rejuvenating practice, with asana, meditation and pranayama (breathing technics), to help you tune into your true Self.

We will practice yoga, talk about yoga, make some pictures for the forthcoming issues, and have a lot of fun.

This yoga immersion shall consist of the following parts:

1. Energetic yoga.
2. Meditation in movement.
3. Lovely hatha yoga practice.
4. Pranayama.

The teachers:

• Ara Vercher, Yoga Teacher and Teacher Trainer from Spain, currently living and teaching in Mauritania. Co-editor of the YoguiOla Magazine and co-organizer of the Spring Yoga Festival (Valencia, Spain).
  

  Ara Vercher, Yoga Teacher and Teacher´s Trainer. Organizer of the Spring Yoga Festival.

• Marta García Lumbreras, journalist, student and Yoga Teacher from Spain, co-editor of the YoguiOla Magazine.
  

  Yoga Teacher and editor of the Yoguiola Magazine

When and Where?

You can choose:

• June 18th from 10 to 13:

Portsmouth Yoga Studio

153 Albert Road

Portsmouth

PO4 0JW

• June 18th from 14 to 17:

Hotspot Yoga

108 Marmion Rd,

Southsea

PO5 2BB