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WHAT IS VINYASA YOGA?

When I lived in California, I have to admit that I lost myself between all the different yoga styles. When it was time to choose a class to go to, I could choose between Ashtanga, Vinyasa, Iyengar, Hatha, Anusara, hot yoga and infinite versions…

Spring Yoga Festival Valencia: first edition of a festival destined to endure.

Today, Sunday, May 18, the Spring Yoga Festival has closed. This was the first edition of a festival which, judging by the amount of people I've seen in all classes, and passion that was transparently in the eyes of all attendees, is designed…