21 May WHAT IS VINYASA YOGA? Posted at 16:34h in yoga @en by Noelia Insa Satorre 0 Comments 0 Likes When I lived in California, I have to admit that I lost myself between all the different yoga styles. When... Read More
15 Nov HOW DOES YOGA WORK? Posted at 21:31h in yoga @en by Noelia Insa Satorre 0 Comments 0 Likes Everyone knows that yoga improves body and mind. But until recently, no one could say certain why,or also how it... Read More
27 Oct PRANAYAMA: the control of breathing Posted at 10:22h in yoga @en by Noelia Insa Satorre 0 Comments 0 Likes One year ago I wrote the article:" If you control your breath, you control your life". This sentence can sound obvious... Read More